May 23, 2008 09:55 by
Gene
This week, Oprah had Kathy Freston,
author of Quantum Wellness, on her show.
Kathy discusses pillars for wellness, including a vegan lifestyle and
the importance of eating consciously. Touched
by Kathy’s message, Oprah is trying a vegan diet for the next three weeks! Oprah was especially moved by Kathy’s concept
of “spiritual integrity,” which prompted Oprah to ask herself “How can you say
you're trying to spiritually evolve, without even a thought about what happens
to the animals whose lives are sacrificed in the name of gluttony?” You can read Oprah’s blog about her vegan
experience and join discussion groups here.
Gene